These three smoothies are absolutely scrumptious, but they’re also packed with nutritious ingredients. All three start with a base of spinach (I always make sure to add greens to my smoothies), then we layer in fruit, some form of protein, and a bit of fat.
That’ why they are so good to take after training and get all the benefits.
These tacos are a real treat and a real fiesta!
Join me in this episode and learn how to make these delicious vegan pulled pork style BBQ jack fruit tacos.
Hold onto your sombrero because these tacos are too easy to make, you’ll want these for more than just taco Tuesday.
Summer salads for the win! Are you guys with me on the fact that summer is for refreshing, crunchy, cooling foods? (Except for when it’s raining of course.) 🤣
In this video I’m sharing three easy and refreshing salads to enjoy in the summer sun.
I really hope you will want to give them a go and enjoy this video!
Iron is found in every single cell in our body. The primary function of iron in our body is the production of hemoglobin. Our hemoglobin molecules, which are essential for carrying oxygen throughout our system. Aside from just being important for oxygen, iron is also stored in our liver, spleen and bone marrow, which can be drawn from in case we need a little extra for hemoglobin production.
Today we’ve got three delicious & healthy vegan NO BAKE desserts. These recipes are easy to make, taste amazing and are perfect for the summer. Or keep a stash of these healthy dessert recipes in your freezer for easy snack all year round!
We’re making two vegan pasta recipes today, both with delicious vegan cream sauces.
First up we have a vegan mushroom stroganoff, and then we’re making a vegan Cacio e Pepe pasta. Both of these recipes are great for vegan meal prep, they can be enjoyed as a quick dinner recipe, and they taste delicious!